LEXAPRO – FOUR YEARS LATER – YouTube
The Daily Shed #1689 – Mental health is no joke and sadly, our society still wants to stigmatize it. As if you can just “power through” anything and everything life throws at you. It’s not that simple, and yet it doesn’t need to be hard. Sometimes, the harder thing to do is ask for help. Please, if you need help, talk to someone. Even if it’s asking a friend to listen or a parent. It doesn’t have to be a doctor until you’re ready for it to be a doctor. Let people in your life know you are hurting and don’t assume that they already know or that they have “picked up on” your “signals.” Say it in plain words: I need help. They’ll listen. Heck, I’ll listen. You are worth it and you deserve to be happy with yourself.
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Hello friends! Welcome to my shed. The Daily Shed is a daily (Mon-Fri) talk show and vlog that I produce in my shed. Each day, I pick a topic to discuss, and spend about 10 minutes on the subject. Then we talk about it in the comments! Thanks for checking out the show! – Chevee